Carefully extracted using the traditional Kohlu-pressing method in the farms of Madhya Pradesh, this oil brings a unique pungency that elevates the flavor of your favorite dishes. Rich in omega-3 fatty acids and natural antimicrobial properties, it’s packed with health benefits, making it a perfect blend of flavor and tradition.
Benifits
Pure and Traditional Elixir
Supports Heart Health Black mustard oil is rich in Omega-3 fatty acids, which promote cardiovascular health and overall heart function.
Natural Antimicrobial Protection
With its natural antimicrobial properties, it helps protect against skin infections and can also act as a natural preservative in food.
Pain Relief
When applied to the skin, black mustard oil reduces inflammation, improves blood circulation, and provides soothing relief.
Aids Digestion
Traditionally used to support digestion, black mustard oil helps alleviate digestive discomfort and promote gut health.
Uses
A Tradition of Pure Authenticity
1. Packed with antioxidants, vitamins, and minerals, black mustard oil nourishes and rejuvenates both skin and hair.
2. Its unique flavor and aroma make it a versatile ingredient in a variety of dishes, adding depth to every meal.
3. Thanks to its warming properties, it’s often used in massage therapies to ease muscle pain and promote relaxation.
4. Black mustard oil can also help maintain oral health, preventing issues like bleeding gums and promoting overall dental hygiene.
F&Q
Q. What is the difference between refined and cold-pressed oils?
Ans. Refined oils are usually colorless, odorless, and flavorless because they are processed using solvents and high-speed grinding, which generates heat up to 100°C. This process degrades the oil’s taste and nutritional value, and may even create trans fats, making them less heart-healthy. On the other hand, cold-pressed oils like those from The Krshna Farms are extracted at temperatures below 50°C using a slow, careful process. This method preserves their natural flavor, aroma, and nutrients, including antioxidants and vitamins that are good for your heart.
Q. Why are The Krshna Farms cooking oils expensive?
A.The Krshna Farms offers premium cold-pressed oils extracted through traditional methods using a wooden Kolhu. The seeds or nuts are crushed under pressure in a single “First Press.” Our oils are unrefined, unbleached, and all-natural, which helps retain their authentic flavor, aroma, and nutritional value. This natural process, while more time-consuming, ensures high-quality oils that are great for both cooking and skincare. Although cold-pressed oils tend to cost more, they offer greater health benefits and are worth the investment.
Q. How can I use mustard oil for cooking?
A. Mustard oil is versatile and can be used for various cooking methods. It has a high smoke point, making it perfect for sautéing, stir-frying, marinating, and using in salads or pickles. Its distinct aroma also makes it ideal for tadka (tempering spices) in Indian dishes.
Q. Can I use it for body massage?
A. Yes, mustard oil is great for massage therapy. A regular massage with mustard oil helps relieve muscle and joint pain, providing soothing relief. The Krshna Farms Mustard Oil is 100% pure and chemical-free, so it’s safe to use unless you have a coconut allergy. We recommend doing a patch test as a precaution.
Q. Is mustard oil good for hair?
A. Absolutely! Mustard oil nourishes and hydrates your hair, keeping it healthy and fresh. Packed with vitamin E and omega-3 fatty acids, it protects your scalp and helps with a variety of hair concerns.